upper back/neck pain!! please help desperate for help?

for 6 days now i been having this pain on my upper back if i put my head in a certain angle or if i do the scapular squeezes which is shoulder blaze squeeze it hurts a lot to do that and the pain is located around my right upper back and it hurts a lot. it isn’t from sleeping wrong or having a big pillow or working out. it just came on suddenly and i dont know why and it hurts. could it be lung cancer if it hurts in my upper back or could it be something with spine cord?? please help it hurts a lot.

Muscular pain is not caused by lung cancer, and when something is wrong with the spinal cord, it affects all nerves downstream, so you can rule these two things out as possible causes. You probably have a vertebra out of alignment, or have a pulled muscle – both of these things are often related.

A visit to a chiropractor would be a good idea – they are very effective at finding and correcting these types of problems.


Yoga to the Rescue: Neck & Shoulders


Yoga to the Rescue: Neck & Shoulders


$2.99



Yoga to the Rescue: Neck & Shoulders


Yoga to the Rescue: Neck & Shoulders


$9.99



Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.58


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


$14.09


Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow”Viniyoga Therapy for the Upper Back,Neck and Shoulders” features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world’s leading yoga therapists. Fo…

Yoga Therapy for Back Pain


Yoga Therapy for Back Pain


$15.70


Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your…

Thera Cane Massager


Thera Cane Massager


$29.58


Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardest-to-reach muscle areas. The TheraCane works by adding pressure to the muscles, which helps maximize the flow of…

Body Back Buddy


Body Back Buddy


$34.95


Body Back Buddy This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate…

North American Healthcare JB4866 Arched Back Stretcher


North American Healthcare JB4866 Arched Back Stretcher


$14.88


Gently Relieves Pressure Helps Relieve Aches And Pains Increases Flexibility Improves Posture Provide Firm Yet Comfortable Support. Great For Aching Muscles Stress & More Gently Relieves Pressure Helps Relieve Aches & Pains Increases Flexibility Improves Posture Provides Firm Yet Comfortable Support Only 2.2 lbs. so you can take it anywhere10 inches W x 15 inches L….

Venture Heated Clothing KB-1201 REG Black Regular 12V Heated Universal Therapy Pad with Temperature Controller and 12V Adapter


Venture Heated Clothing KB-1201 REG Black Regular 12V Heated Universal Therapy Pad with Temperature Controller and 12V Adapter


$109.00


VH-KB1201 After a long day of work, unwind with relaxing heat for all of your aches and pains. Treat all of your sore spots with the At-Home Heat Therapy Universal Pad. Imagine a day of pain-free relief. Venture can help that dream come true with soothing heat targeting the source of pain without potentially harmful medication. By safely delivering heat to your muscles and tissues. This form-fitt…

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition


The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition


$13.00


The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety of conditions, including arthritis, back pain, carpal tunnel syndrome, fibromyalgia, headache, muscle ache, and repetitive strain injuries. As the author makes clear, all such c…