Moderate pain from neck down to upper back along spine for a few days. Where should I go?

I woke up a few days ago with mild pain on the right side of my neck and stiffness. It started moving down my back and intensifying. I can barely move now without pain, and would like to see a doctor about this.

My question is, what kind of doctor should I go to? I have insurance but don’t know if I need to go to a general doctor first or a chiropractor or….I dunno. Could someone help me out?

Have your general doctor to refer you to a back specialist. It could be bulging disk in your neck causing the pain to go down your back.


Idea Photo Mugs


Idea Photo Mugs



Idea. Conceptual image of a glowing light bulbsuperimposed on an X-ray of a human skull inprofile, representing an idea or thought…..


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.30


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Yoga for Scoliosis


Yoga for Scoliosis


$21.54


This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The practice is divided into three sections, approximately 17 minutes each, that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for students, yoga teachers and health professionals…

Yoga to the Rescue for Back Pain


Yoga to the Rescue for Back Pain


$7.66


Renowned Anusara Yoga instructor Desiree Rumbaugh hosts this program that shows you how to relieve and prevent back pain through easy-to-follow exercise techniques. Suitable for beginners, these simple movements will sooth your mind and body. 66 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo….

Body Back Buddy


Body Back Buddy


$34.95


Body Back Buddy This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate…

North American Healthcare JB4866 Arched Back Stretcher


North American Healthcare JB4866 Arched Back Stretcher


$14.88


Gently Relieves Pressure Helps Relieve Aches And Pains Increases Flexibility Improves Posture Provide Firm Yet Comfortable Support. Great For Aching Muscles Stress & More Gently Relieves Pressure Helps Relieve Aches & Pains Increases Flexibility Improves Posture Provides Firm Yet Comfortable Support Only 2.2 lbs. so you can take it anywhere10 inches W x 15 inches L….

Back Magic Multi-Level Adjustable Back Stretching Device


Back Magic Multi-Level Adjustable Back Stretching Device


$22.90


The Back Magic is a small lightwieght multi-level back stetching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Back Magic is recommended and used by Physicians, Chiropractors, and Professional Athletes….

Photo Jigsaw Puzzle of Idea from Science Photo Library


Photo Jigsaw Puzzle of Idea from Science Photo Library



Photo Puzzle, Idea. Idea. Conceptual image of a glowing light bulbsuperimposed on an X-ray of a human skull inprofile, representing an idea or thought. Chosen by Science Photo Library. 10×14 Photo Puzzle with 252 pieces. Packed in black cardboard box of dimensions 5 5/8 x 7 5/8 x 1 1/5. Puzzle image 5×7 affixed to box top. Puzzle pieces printed on RA4 paper at 300 dpi. This item is shipped from ou…


Back Booster 1001 Inflatable Lumbar Support Cushion


Back Booster 1001 Inflatable Lumbar Support Cushion


$14.88


Offering the ultimate travel lumbar support, this waterproof PVC Back Booster with nylon carry bag can be used virtually anywhere. Originally designed for airline seats, the inflatable 13.5-in x 14-in x 3.1-in Back Booster is also great while traveling by train and car or sitting at the beach, work, in the movie theater or at a ball game. The pillow deflates to pocket size and has an adjustable ny…

Vampire Saga: Welcome to Hell Lock - Exclusive Uncut Bonus Edition


Vampire Saga: Welcome to Hell Lock – Exclusive Uncut Bonus Edition


$9.99


Discover who you really are as you set out to find the truth by uncovering spine-chilling clues, shocking discoveries, and much more, in this Exclusive Uncut Edition of Vampire Sage Welcome to Hell Lock, that includes extended game play, deleted scenes, and more; as well as the bonus games VAMPIRE SAGA Pandora’s Box and Settlement Colossus for one incredible price. Welcome to Hill Lock, a place no…