Has anyone had spinal stenosis & had an X-stop procedure?

What can be done with spinal stenosis other than major surgery?

The surgeon I work for has done about 15 x stop implants, all of our patients are doing well.. one got no relief so he removed it and did a laminectomy.. the traditional surgery for stenosis and now she is doing well…


Treat Your Own Rotator Cuff


Treat Your Own Rotator Cuff


$19.19


Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based progr…

The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count


The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count


$9.74


New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles. Also by this author:  Treat Your Own Knee Arthritis, Treat You…

Conquer Back and Neck Pain: Walk It Off! A Spine Doctor's Proven Solutions For Finding Relief Without Pills or Surgery


Conquer Back and Neck Pain: Walk It Off! A Spine Doctor’s Proven Solutions For Finding Relief Without Pills or Surgery


$7.99


Every human being suffers from back pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe narcotic painkillers. What they don’t realize is that many of these treatments — especially narcotic drugs — actually interfere with their body’s own ability to heal and overcome pain. When these treatments fail to help, they …