has anyone had surgery for spinal stenosis? ?
I had surgery 2 months ago. I feel ok, only I am still walking with stick. My doctor says it is too early for me to be able to get rid of the stick. Does anyone know what is the normal length of time for recovering
My dad has Spinal Stenosis and had surgery about 6 months ago…hadn’t made much difference and is still in alot of pain.
Sorry I cant be of much help but I think it is different for everyone.
Good luck with your recovery!! 
|
|
Treat Your Own Rotator Cuff $19.19 Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based progr… |
|
|
The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count $9.74 New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles. Also by this author: Treat Your Own Knee Arthritis, Treat You… |
|
|
Conquer Back and Neck Pain: Walk It Off! A Spine Doctor’s Proven Solutions For Finding Relief Without Pills or Surgery $7.99 Every human being suffers from back pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe narcotic painkillers. What they don’t realize is that many of these treatments — especially narcotic drugs — actually interfere with their body’s own ability to heal and overcome pain. When these treatments fail to help, they … |