Health happenings: Nov. 30
Send information about free or low-cost health-related events open to the public one week ahead of publication. Information can be e-mailed to jmorreale@bradenton.com. Listings are due 10 days in advance.
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Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.30 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. … |
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Yoga for the Rest of Us: Easy Yoga for Arthritis $9.89 Studio: Pbs Release Date: 11/09/2010… |
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Treatment Choices for Low Back Pain – Spinal Stenosis … |
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Biofreeze Pain Relieving Gel – (Set of 3) Gel, 4 oz Tubes PLUS 10 5 gram Travel Packets $22.95 For use in treatment rooms or home use. BIOFREEZE was created by Dr. Dann? King, an internationally known botanical chemist. BIOFREEZE contains an herbal extract from a South American holly shrub. ILEX is used around the world in various health and wellness formulations. The result is a fast-acting, deep penetrating, long lasting pain reliever. BIOFREEZE can effectively help relieve pain from sore… |
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Duro-Med Contoured Memory Foam Lumbar Support Cushion with Strap, Burgundy $28.99 MABIS Memory Foam Lumbar Cushion, Burgundy Model: 555-7921-0700 | SKU: MA327299 Lumbar support helps ease lower back pain. Orthopedic design helps keep spine in proper alignment. Removable, machine washable polyester/cotton cover. Foam meets CAL # 117 requirements. Size: 14″ x 13″. Highly resilient visco-elastic foam helps reduce pressure point sensitivity. Memory foam reacts to … |
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Rigid Plastic Cervical Collar … |
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Treat Your Own Rotator Cuff $19.19 Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based progr… |
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Yoga for Arthritis: The Complete Guide $12.48 A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts… |
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The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count $9.74 New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles. Also by this author: Treat Your Own Knee Arthritis, Treat You… |
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Teeter Hang Ups Spinal Stretch Back Stretcher $99.00 A few minutes a day with SpinalStretch can help target the source of your lower back ache. Decompress with SpinalStretch to help relieve lower back pain. Passive, user-controlled traction allows for the perfect stretch to: |