can i do spinal decompression at home? with what?

I have a herniated disk and cant afford an inversion table i need some relief the chiropractor does not help he only makes it worse

There are many different treatment options. See a doctor and discuss all of your options.
There are a lot of alternative treatments and newer less invasive surgeries now available.
Good Luck I hope your disk gets better


Saunders Lumbar HomeTrac - Deluxe


Saunders Lumbar HomeTrac – Deluxe


$414.00


This item can only be sold to those with a prescription or a medical license. Retail customers: Before ordering, please fax (or scan & email service@bannertherapy.com) a copy of your prescription to (888) 277-1189 (Toll-Free).Licensed professionals: Before ordering, please email service@bannertherapy.com or call (888) 277-1188 (Toll-Free) with your license number. The Saunders Lumbar Hometrac b…

Back Bubble Spinal Decompression Pain Relief Device


Back Bubble Spinal Decompression Pain Relief Device


$395.00


The Back Bubble is guaranteed to relieve your back pain. It works by comfortably decompressing your spine and gently stretching the surrounding muscles. The Back Bubble is truly a life changing solution that provides lasting relief to lower back pain. You’ll feel results in seconds!

The Back Bubble is the perfect alternative to an inversion table, especially for those with weakness in the ankle…


Inversion Swing (only)


Inversion Swing (only)


$159.00


The Inversion Swing is made from materials strong enough to hold thousands of pounds. The luxurious padding around the molded seat and the ropes gives added comfort to your lower back, pelvis, and legs. The weight of your body is supported by your hips, eliminating the strain on the ankles and knees. You can perform sit-ups, pull-ups, leg lifts, or just “hang in” and stretch your back, shoulder, a…

Teeter Hang Ups P3 Back Stretcher


Teeter Hang Ups P3 Back Stretcher


$99.00


The Lynx™ offers you a compact, portable solution for stretching, relaxing and decompressing your body. With your ankles secured in the contoured foot supports, applying firm pressure to the leverage handles results in a great stretch. The moderate, self-administered traction achieved when using the Lynx™ helps to re-align the spine, increase flexibility in the joints, promote relaxation and imp…

Teeter Hang Ups Spinal Stretch Back Stretcher


Teeter Hang Ups Spinal Stretch Back Stretcher


$99.00


Designed for those who need a portable decompression solution while at work or on the go, SpinalStretch is an effective way to decompress the lower spine and provide an easy and quick back pain solution anywhere. SpinalStretch also accommodates those who desire decompression but who are looking for an alternative to traditional inversion equipment. Teeter Back Stretchers are the solution for every…

Nubax Trio Back Pain Reliever


Nubax Trio Back Pain Reliever


$299.00


After seven years of research and development, the Nubax Trio traction unit, a quality therapeutic device that is both effective and easy to use, has been authorised for release to the general public. Users are able to relieve back pain and provide the rejuvenating benefits of regular and correctly applied traction made possible by the uniqueness, simplicity and portability of the Nubax unit. Simp…