how can you make a sore neck feel better?
I was whate boarding all day yesterday now have a really sore and stiff neck and suggestions to make it feel better
Sorry about your neck, but I can tell you what works for me. My neck acts up all the time. 1) A hot shower with flow focused on the area that hurts, followed by 2) 20 minutes with the heating pad on the same area, then 3) use an analgesic muscle rub like BenGay all over your neck and shoulders. Take 2 Ibuprofen and repeat steps 2 and 3 if you need to. It always works for me, and it works for many other people too. Geel better soon!
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Sore throat Photo Mugs MODEL RELEASED. Sore throat. Conceptual image taken in ultraviolet light of a man rubbing his sore throat, which is glowing in pain….. |
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