I had lower back surgery for a slipped disc almost a year ago, is it bad to start running on a regular basis?
i had lower back surgery almost a year ago for a slipped disc, i started running again and i feel ok besides some minor pains. My doctor says never to run again, but then he said not to try to run until a year from the surgery. He also said there is people that go play in the NFL after the surgery.
go with the doctor’s advice. however, you could maybe ask if you could do light running or brisk walking to exercise your body as exercise is a therapy done after surgery to get your body used to moving again.
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Slipped spinal disc Photo Mugs Slipped disc. Coloured three-dimensional computed tomography (CT) scan of a slipped disc (yellow, lower centre) pressing against the spinal cord (blue). The spine bones (light blue) have been cut open by computer image manipulation. The discs between the spine bones act as small shock absorbers that cushion movement while keeping the spine flexible. Slipped disc occurs when the outer layer of one … |
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3-D computed tomography scan of slipped disc Photo Mugs Slipped disc. Coloured 3-dimensional computed tom- ography scan of a slipped disc (red, lower centre) pressing against the spinal cord (dark blue). The spine bones (light blue) have been cut open by computerised image manipulation techniques. The red discs between the spine bones are small shock absorbers that cushion movement while keeping the spine flexible. Slipped disc occurs when the outer la… |
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Coloured X-ray of spondylolisthesis in spine Photo Mugs Spondylolisthesis. Coloured X-ray of the lower spine showing a slipped vertebra (spondylolisthes- is). The edge of the back is at right. The most common type of spondylolisthesis, as here, is when the fifth lumbar vertebra, the sixth bone (yellow) seen from the top, slips forward over the top of the sacrum (at lower right). This movement has broken the bony processes on the right of this lumbar ve… |
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