Any suggestions for hip and sciatica pain relief?
I am 7-1/2 months pregnant. When I try to relax, lie down, or sleep, I get extreme stabbing pains in my hips or my sciatic nerve. I change positions, use pillows, and even try Tylenol at times, but everything is only momentarily helpful (like 10-15 minutes). Anything work for anyone else? I’ll try anything!!
Try a Chiropractor. I had trouble with my sciatic nerve before I got pregnant. It actually got better with pregnancy, although my OB said it would get worse. My OB doesn’t believe in chiropractic treatment, but he said if it made me feel better, then do it. Chiropractors have tables that the stomach portion folds down so you can lie face down. I know many pregnant women that got relief from the Chiropractor.
If you don’t want to try that, then the only other suggestion I have is stretching or yoga. Loosening up your joints may help – just take it slow.
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