Tips on relieving back pain while pregnant?
I’m 36 weeks pregnant and my back pain is unbearable. My husband massages my back, but it only helps for a short period of time. Tylenol just doesn’t work. Any other remedies I could try?
heating pad. maybe a hot bath. do you walk at least a mile every day? that movement really helps. also get on all fours and do pelvic tilts. maybe a pregnancy girdle would help to lift the weight of the baby up and ease your back pain. good luck
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