pinched nerve in neck?

Just today I got a pinched nerve in my neck. I’ve had one before and I suffered with it for 3 days before it pulled out and then it hurt for the rest of the week. I wasn’t really wanting to go through that again. I was wondering if there was anyway to make at least some of the pain go away?

Get a massage, go to chiropractor..


The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion


The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion


$12.95


Author Clair Davies’ own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his best-selling Trigger Point Therapy Workbook. Now this renowned bodywork expert and educator revisits the subject of frozen shoulder with The Frozen Shoulder Workbook, offering the most detailed and comprehensive manual available for this painf…

Defeat Chronic Pain Now!: Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines, Diabetic Neuropathy, and Chronic Illness


Defeat Chronic Pain Now!: Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines, Diabetic Neuropathy, and Chronic Illness


$13.23


If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival g…

Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain


Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain


$6.15


Based on the breakthrough understanding that virtually all headaches are forms of migraine–because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems–Dr. Buchholz’s Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming…

Homedics NMS-350 Shiatsu Neck Massager with Vibration and Heat


Homedics NMS-350 Shiatsu Neck Massager with Vibration and Heat


$34.90


The new neck massager offers three soothing massage options Shiatsu or vibration massage with heat. Easy to use ingergrated control…

Set of Two Ancient Oriental Massage Tools


Set of Two Ancient Oriental Massage Tools


$16.95


Tappers provide an invigorating percussion-like massage called tapotement which improves circulation, eases muscle tension, and even reduces the appearance of cellulite. Tappers are kind of like meat tenderizers. Use one, or two simultaneously. By tapping contracted and knotty muscles you can release tightness and relieve pain. Take Bongers anywhere for quick relief of back pain, headaches and tir…

Neckpro Cervical Traction Device - Adjustable Door Bracket Model - Cervical Traction


Neckpro Cervical Traction Device – Adjustable Door Bracket Model – Cervical Traction


$51.61


Neckpro Cervical Traction Device is a home cervical traction device. The Cervical Traction Device may be used for the relief of neck pain associated with cervical disc herniation, spondylosis, osteoarthritis, cervical radiculopathy, neck strain, pinched nerve in upper spine with associated pain radiating down upper extremities, tension and/or tightness (muscle spasm) in muscles of the upper back, …

NeckPro Overdoor Cervical Traction Device - Adjustable Door Bracket Model


NeckPro Overdoor Cervical Traction Device – Adjustable Door Bracket Model


$53.99


The Neckpro is an over-the-door home unit for cervical traction. It may be used for the relief of neck pain associated with cervical disc herniation, spondylosis, osteoarthritis, cervical radiculopathy, neck strain, pinched nerve in upper spine with associated pain radiating down upper extremities, tension and/or tightness (muscle spasm) in muscles of the upper back, shoulders and neck, fibromyalg…

OTC Over Door Cervical Traction Kit, Complete


OTC Over Door Cervical Traction Kit, Complete


$19.24


This traction kit is used to relieve pressure on muscle, nerve tissue and minor fractures of the cervical spine. It is easily set up for home use….

Futuro Soft Cervical Collar (Pack of 2)


Futuro Soft Cervical Collar (Pack of 2)


$26.74


This collar is designed to fit neck sizes 11 – 20-inches and adjusts in height 2.5 – 5-inches. This product offers soft, comfortable, contoured support for pinched nerves or tightness in neck. It is adjustable in both width and height. It is made of breathable foam and covered with a soft, smooth knit material for added comfort. The collar is easy to open and close for proper adjustment. Day or ni…

Arc4life Cervical Linear Traction Neck Pillow


Arc4life Cervical Linear Traction Neck Pillow


$72.60


You spend approximately 1/3 of your life sleeping. Are you getting the most out of your sleep? Use the #1 NECK PILLOW. The Cervical Linear Traction Neck Pillow can help restore the normal neck C- curve, help you improve your posture, and relieve back and neck pain. The Cervical Linear Traction Neck Pillow offers superior comfort, and provides the proper ergonomic support while you sleep- there is …