i want to get back in shape using home equipment but i have limited use of left arm.?
So I have bicipital tendinitis in my left arm. i am going to physical therapy and the doc told me i have limited use in my left arm. i had to quit swimming and im unable to perform pretty much most upper body workouts. my question is, do you know of any exercises i can use to tone my body to get me back in shape and have a better physique without using my arms?by the way, i dont have access to a gym this moment. thanks in advance
I would seek a medical specialist for a second opinion, a third, and a fourth opinion.
I’d be a little careful of non medical experts giving advice here.
|
|
CLINTON CLASSIC SERIES TABLES H-brace table 24 wide Item# 1010-24 $265.10 The timeless look of hardwood combined with quality construction provides the Clinton Classic Series Exam Tables style and stability. The Clinton 1010 Medical Exam Table is sturdy due to the H-brace construction, plywood frame with 16 steel reinforces stress points and solid hardwood legs allowing for a 350 pound load capacity. Comfort is provided with the 2 inch thick vinyl covered top.The Clinto… |
|
|
CLINTON GROUP THERAPY TABLES Electric lift 48×36(maple) Item# 77-43EM $2,421.56 The Clinton Maple Top Table with Electric Height Adjustment sits 4 to 8 people (depending on size), features a solid maple butcher block top and includes an easy reach switch, for height adjustment, that mounts on the table top.Maple Top Table with Electric Height Adjustment Easy reach switch mounts on table top Solid maple butcher block top Powder-coated tan base sits 4 – 8 people depending on… |
|
|
CLINTON GROUP THERAPY TABLES Electric lift 66×48 Item# 77-42E $2,324.94 The Clinton Maple Top Table with Electric Height Adjustment sits 4 to 8 people (depending on size), features a solid maple butcher block top and includes an easy reach switch, for height adjustment, that mounts on the table top.Maple Top Table with Electric Height Adjustment Easy reach switch mounts on table top Solid maple butcher block top Powder-coated tan base sits 4 – 8 people depending on… |
|
|
Baseline® pneumatic bulb hand dynamometer/pinch gauge $105.42 Adjustable dynamometer/pinch gauge measures both grip and pinch strength. Comes with three different sized interchangeable squeeze bulbs that can be easily fitted to the gauge. Lightweight and portable. Maximum reading remains until reset. Unit is calibrated in PSI (0-30). This unit is similar to the Martin Vigorometer…. |
|
|
All Pro Power Pulley Weighted Handle Overhead Door Pulley $20.99 The All Pro® Power Pulley® overhead door pulley is ideal for improving range of motion and increasing flexibility, especially after a stroke or shoulder surgery. It features two 1-lb weighted handles, a nylon pulley and a deluxe steel bracket with rubber pads. Instructions and a convenient carrying bag are included…. |
|
|
Noise Reduction Ear Muff – Pink $24.99 These wide, comfortable adjustable ear muffs are filled with a unique combination of fluid and foam, giving optimum noise reduction and the best possible comfort even during long periods of use. The muffs fit children and reduce noise up to 22 decibels. For safety, the wearer can still hear background conversation and direct conversation. Indoor use only. Available in pink (SR2490) and blue (SR249… |
|
|
Seniors Exercise DVD: Senior / Elderly Easy Pilates Exercises DVD. Easy PILATES Exercises for Strength, Rehab & Physical Therapy. This Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer’s Exercises DVD. Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise. $6.74 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
|
|
Balance & Coordination Exercises for Seniors DVD $19.23 Using movements and training methods from t’ai chi and physical therapy, learn how to be stable, flexible and more connected to the ground, and avoid falls while walking. Discover how to avoid strains and accidents by learning how to use each part of the body more effectively. These non-strenuous exercises are shown from both sitting and standing positions, and can help reduce back and shoulder pa… |
|
|
Pilates Therapeutics ® The Scoliosis Series Part 1 $19.95 Pilates Therapeutics® Scoliosis Series Part 1: Management & Improvement featuring Wall Springs ——————————————————————————– |
|
|
Equipment Storage Cart 45 W x 23 D x 34 H (Catalog Category: Exercise & Physical Therapy / Exercise Ball Accessories) 45 W x 23 D x 34 H * Heavy duty 1 steel tubing * Convenient mobile ball storage * Swivel rubber casters * Hinged lid for securing with a lock * Assembles in minutes *… |