Health happenings: Dec. 7
Send information about free or low-cost health-related events open to the public one week ahead of publication. Information can be e-mailed to jmorreale@bradenton.com. Listings are due 10 days in advance.
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain $6.15 Although headaches are natural, they are not necessary, argues David Buchholz, a professor at the Johns Hopkins School of Medicine. In his Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches, Buchholz counsels severe headache sufferers to avoid quick fix painkillers, which can cause rebound headaches. For a more holistic approach, minimize triggers like caffeine, perfumes, ce… |
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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain $10.99 As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad’s Back Rx provides the best of mind… |
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Hypermobility Syndrome: Diagnosis and Management for Physiotherapists, 1e $68.05 Hypermobility syndrome (HMS) is an inherited connective tissue disorder affecting collagen that is characterized by a collection of features and symptoms. HMS is often encountered in patients, but it is easily overlooked. This practical resource educates readers to its presentation, what to look for, and how best to treat it. Following a brief description of the historical and genetic background o… |