apart from hot water bottles.What is the best way to apply heat to the lower back to soothe nerve pain???

Chronic Lower back nerve pain.
Pain control and management
Already of high medication

There are new patches that you can use OTC. They work really great. They release warmth to the area where applied. You should them, you can even work with them on.


Sombra Theraputic Gels


Sombra Theraputic Gels



“Sombra begins to work immediately once it is massaged onto affected areas.For years Sombra has provided temporary relief of pain associated with simple backaches, arthritis, strains, bruises and sprains with its unique heating and cooling ingredients. This product works by having a topical anesthetic and anti-pyretic effect by depressing cutaneous sensory receptors. When these natural ingredients…


Salonpas Pain Relieving Patch - 120 Patches


Salonpas Pain Relieving Patch – 120 Patches


$4.92


For temporary relief of minor aches & pains of muscles and joints associated with simple backache, arthritis, strains, bruises and sprains….

Heel Inc Traumeel


Heel Inc Traumeel




Peripheral Neuropathy: When the Numbness, Weakness, and Pain Won't Stop (American Academy of Neurology)


Peripheral Neuropathy: When the Numbness, Weakness, and Pain Won’t Stop (American Academy of Neurology)


$8.50


Peripheral neuropathy, the variety of conditions that result when the nerves that connect to the brain and spinal cord are damaged or diseased, is commonly associated with diseases such as diabetes, HIV, alcoholism, and lupus. Although widespread — it affects 10-20 million people in the United States — information about the condition has been difficult to obtain. This essential guide exp…

The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation


The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation


$23.00


We have all grown increasingly aware of the potential — and documented — dangers of the chemical toxins that surround us. “The New Age Herbalist” is a compendium of healthy alternatives, an indispensable guide for contemporary natural living. Created by a team of experts, it offers: A full-color illustrated glossary of more than 200 herbs, describing their properties, active ingredients, and tra…

St. John's Wort: The Premier Herb for Relieving Depression, Healing Wounds and Easing Nerve Pain (Keats Good Herb Guide Series)


St. John’s Wort: The Premier Herb for Relieving Depression, Healing Wounds and Easing Nerve Pain (Keats Good Herb Guide Series)


$4.95