when sitting at my pc i get real bad neck ache, why?
i now i prob dont sit rigjht but i know plenty of people whio diong get neck ache.
im sitting at a small computer desk, so small u cant fit the mousemat on the keyboard draw and using a wooden dining room chair to sit on. what can i do to relieve the ache its annoying me so bad
Make sure that you are sitting up straight and that the monitor is at the correct height, maybe use cushions to make yourself higher if necessary. Make sure that you are not hunched over as that is bad for your back and your neck. If your neck gets sore then you are no sitting in the right position.
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