Herniated Disk problems?

I am only 21 and have two herniated disks between lumbar L4-L5 and L5-S-1. I have gotten an MRI and they are compressing my nerve, I believe the lower one was protruding 5mm, and 4mm for the other disk with disk height roughly cut in half and bottom two disks have lost a good portion of their water content. I have had pain everyday for 7 months now, and though it is to a manageable point, I am not able to do any real activities like running, training, and basketball. I have went to see chiros, did PT, elec. therapy, decompression, traction, ice/heat, vitamins, exercises, and had cortisone shots with nothing seeming to help. I am looking at possibly going for a more invasive treatment now. Has any one been through this with a similar situation and been able to really come back? It might sound dumb, but it is important to me to be active again, at least for a few years, I’d rather die at 30 being able to move then like this for the rest of my life, its not living for me.

i hear ya. i’ve been in extreme pain for 4 years now. my lil sis has the exact same thing you do, and she had the disk fusion surgery…it has really helped her. she’s doing mostly everything she was able to do before her injuries. very best of luck to you.


Ironman Gravity 1000 Inversion Table


Ironman Gravity 1000 Inversion Table


$126.97


Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 1000 inversion table makes a great household accessory. The inversion table contributes to your body’s overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table c…

Teeter Hang Ups Spinal Stretch Back Stretcher


Teeter Hang Ups Spinal Stretch Back Stretcher


$99.00


Designed for those who need a portable decompression solution while at work or on the go, SpinalStretch is an effective way to decompress the lower spine and provide an easy and quick back pain solution anywhere. SpinalStretch also accommodates those who desire decompression but who are looking for an alternative to traditional inversion equipment. Teeter Back Stretchers are the solution for every…

Nubax Trio Back Pain Reliever


Nubax Trio Back Pain Reliever


$299.00


The NuBax Trio, a product created by an Australian company to help relieve back pain, is listed on the Therapeutic Goods Administration of Australia. It’s a portable traction device that can be used safely, easily, and effectively in the home, as well as by by healthcare providers to treat and manage a wide range of chronic back problems. Clinical trials conducted by the University of Western Aust…

Neckpro Cervical Traction Device - Adjustable Door Bracket Model - Cervical Traction


Neckpro Cervical Traction Device – Adjustable Door Bracket Model – Cervical Traction


$51.61


Neckpro Cervical Traction Device is a home cervical traction device. The Cervical Traction Device may be used for the relief of neck pain associated with cervical disc herniation, spondylosis, osteoarthritis, cervical radiculopathy, neck strain, pinched nerve in upper spine with associated pain radiating down upper extremities, tension and/or tightness (muscle spasm) in muscles of the upper back, …

Lumbar Extender Back Stretcher


Lumbar Extender Back Stretcher


$60.00


Improve your posture, relieve back pain. Lumbar Extender stretches your back easily, safely, affordably. SAVE BIG! Rigid muscles, overstretching, poor spinal alignment… just a few of the culprits that can wreak havoc on your back. Fight back with the Lumbar Extender. Simply place this curved, multi-level back stretching device on the floor, recline onto its arched surface, and center your spine …

Deluxe Full Spine Posture Pump - Model 4100 - POS107


Deluxe Full Spine Posture Pump – Model 4100 – POS107


$268.27


Dramatically reinforces the cervical lordotic curveHelps relieve head, neck and back discomfort, stiffness, stress and fatigueReinforces the spineƕs natural shape and promotes joint inhibition, joint nutrition, flexibility and correct postureRocking mechanism allows patients to exercise their abdominal and pelvic muscles while lower spin is elliptically inflated…

Variation in hospital and surgeon level reoperation rates following lumbar decompression for herniated disc and the influence of practice volume.


Variation in hospital and surgeon level reoperation rates following lumbar decompression for herniated disc and the influence of practice volume.


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There is a significant need for new research using empirical performance data to describe the safety of lumbar surgery. Low back pain is the second most common reason for inpatient surgery in the United States. New technological innovation, increased imaging, and increased willingness of surgeons to perform surgery may all contribute to the increased rate of spine surgery over the last two decades…

Manual of Spine Surgery


Manual of Spine Surgery


$199.00


The success of any spinal operation depends on good definition of the indications, consideration of the contraindications, technical and organizational factors, good operating technique and correct preoperative preparation and positioning of the patient. These points are presented in this book as clearly as possible and are illustrated with detailed high quality artwork….