Tasburgh woman aims to change her life for good
When Becki Page from Tasburgh was faced with the prospect of having a gastric band fitted she decided to take matters in her own hands and lose weight by changing her lifestyle for good. Emma Harrowing catches up with her as she embarks on her weighty challenge.


Seat Solution Orthopedic Seat Cushion


Seat Solution Orthopedic Seat Cushion


$14.99


Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other….

Living Yoga - Back Care Yoga for Beginners [VHS]


Living Yoga – Back Care Yoga for Beginners [VHS]


$4.29


Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes usi…

Priscilla's Lower Back Repair Kit Yoga [VHS]


Priscilla’s Lower Back Repair Kit Yoga [VHS]


$29.99


New VHS Tape (as shown) “Priscilla’s Lower Back Repair Kit Yoga [VHS]” FAST shipping…(T2)…

Low Back Pain Intermediate Exercises [VHS]


Low Back Pain Intermediate Exercises [VHS]



Low Back Pain Intermediate Exercises – Part 2 of the “Video Comprehensive Rehabilitation Exercise Series” for Low Back Pain Rehabilitation. This series helps each person develop their own rehab/exercise routine at home. Depending upon your current level of activity, you will find a starting point that meets your individual performance level. The levels for each series are Gentle, Intermediate, Adv…


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.30


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


$14.44


Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow”Viniyoga Therapy for the Upper Back,Neck and Shoulders” features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world’s leading yoga therapists. Fo…

Save Your Lower Back - Release, Strengthen, Stretch with Annette Fletcher


Save Your Lower Back – Release, Strengthen, Stretch with Annette Fletcher


$8.03


In the Save Your Lower Back video program, New York City Pilates instructor and dancer Annette Fletcher focuses on the two major areas affected by a sedentary lifestyle and poor postural and movement habits: The lower back and hips. While chiropractic adjustments and massage therapy are excellent for the temporary relief of pain and discomfort caused by long hours at the desk or driving, the only …

Back Magic Multi-Level Adjustable Back Stretching Device


Back Magic Multi-Level Adjustable Back Stretching Device


$22.90


The Back Magic is a small lightwieght multi-level back stetching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Back Magic is recommended and used by Physicians, Chiropractors, and Professional Athletes….

North American Healthcare JB4866 Arched Back Stretcher


North American Healthcare JB4866 Arched Back Stretcher


$14.88


Gently Relieves Pressure Helps Relieve Aches And Pains Increases Flexibility Improves Posture Provide Firm Yet Comfortable Support. Great For Aching Muscles Stress & More Gently Relieves Pressure Helps Relieve Aches & Pains Increases Flexibility Improves Posture Provides Firm Yet Comfortable Support Only 2.2 lbs. so you can take it anywhere10 inches W x 15 inches L….

Gaiam Balance Ball Chair


Gaiam Balance Ball Chair



The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster…