What can I do for leg cramps at night and leg pain throughout the day?
I started having terrible leg cramps (calf of leg) at night this week, and then during the day my legs hurt, just ache from pain, I am not a bananna eater so if this is a potasium deficiency, what else can I do? Is there anything over the counter to help? I need to start sleeping at night.
My husband get leg cramps. He started taking Potassium pills and he no longer gets the cramps. I know someone that takes Vitamin E for the cramps also.
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