What are the alternative treatments available for heel, knee joint pain other than swollowing a painkiller?

When the blood test for Rheumatoid Arthritis is negative.

This sounds like a sprain. Water retention around the joint after injury – like pointing the feet during exercise – is there to protect the joint.
Epsom salts / Magnesium Sulphate, and keep off it!


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.30


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Medical Assessment, Treatment, and Massage For Achilles Tendon, Tennis Elbow, Lateral Ankle Sprains, Patellar & Subscapularis Tendonitis - Common Injury Series 5 DVD Set - Bonus Essential Principles DVD: Assessment & Treatment Strategies for Soft Tissue Pain and Injury included by Dr. Ben Benjamin


Medical Assessment, Treatment, and Massage For Achilles Tendon, Tennis Elbow, Lateral Ankle Sprains, Patellar & Subscapularis Tendonitis – Common Injury Series 5 DVD Set – Bonus Essential Principles DVD: Assessment & Treatment Strategies for Soft Tissue Pain and Injury included by Dr. Ben Benjamin


$49.90


This 6 DVD / 6+ Hour Package, The Common Injury Series + Essential Principles, is designed to show advanced injury assessment and treatment techniques for the 5 most common orthopedic injuries a practitioner will see (extremities): Tennis Elbow, Lateral Ankle Sprain, Achilles Tendonitis, Patella Tendonitis and Subscapularis Tendonitis. Dr. Benjamin: Describes the relevant anatomy and teaches the p…

Side Lying Therapeutic Massage DVD


Side Lying Therapeutic Massage DVD


$39.95


The Side Lying Therapeutic Massage DVD, by Ralph Stephens, explains and demonstrates warm-up, examination, treatment and closure techniques for the entire body, from ankle to occiput with the patient in the side-lying position.

Included in the footage is draping, bolstering, body mechanics, techniques for ankle injuries, shin splints, knee injuries, groin pulls, sciatic pain, hip pain, low back …


Penetrex® - The World's Favorite Anti-Inflammatory Therapy. Pain Relief Treatment For Discomfort Associated With Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Fibromyalgia, Shin Splints, Neuropathy, Etc.


Penetrex® – The World’s Favorite Anti-Inflammatory Therapy. Pain Relief Treatment For Discomfort Associated With Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Fibromyalgia, Shin Splints, Neuropathy, Etc.


$19.95


Penetrex represents nothing less than a revolution in the treatment of inflammation related repetitive strain ailments including Golfer’s & Tennis Elbow, Carpal Tunnel Syndrome, Tendonitis, Bursitis, Arthritis, Plantar Fasciitis, etc.

Utilizing a unique topical delivery system, Penetrex delivers Vitamin B6, Pyridoxine, Arnica, Choline, MSM, Cetyl Myristoleate, Glucosamine, Boswellia Serrata and o…


Heel Inc Traumeel


Heel Inc Traumeel




Cold Pack - ColPaC Brand - Blue Vinyl - 7 Sizes


Cold Pack – ColPaC Brand – Blue Vinyl – 7 Sizes



There’s a ColPac for Every Application. Seven different sizes of blue vinyl ensure effective cold therapy regardless of body area or shape. Also available are 4 sizes of black polyurethane. One year warranty….


Dr. Scholl's Massaging Gel Insoles, Men's 8-13, 1 pair (Pack of 2)


Dr. Scholl’s Massaging Gel Insoles, Men’s 8-13, 1 pair (Pack of 2)


$19.98


All day comfort even on hard surfaces.Massaging gel waves act like tiny springs to cushion feet all day long and provide superior shock absorption. Unique design cushions and has cooling vents designed to keep feet cool and dry for all day comfort. Firm columns provide contoured support to over-worked arch area. Fits work boots and shoes, casual shoes and sneakers….

Dr Scholl's Adjustable Arch Pain Relief Orthotics, Women's 6-10, 1-Pair Packages (Pack of 2)


Dr Scholl’s Adjustable Arch Pain Relief Orthotics, Women’s 6-10, 1-Pair Packages (Pack of 2)


$14.95


If you want arch support that you can customize to your foot’s needs you need Dr. Scholl’s Adjustable Arch Pain Relief Orthotics. Uniquely Adjustable arch support lets you customize to your foot’s needs with 3 levels of support: light, medium, firM.D.eveloped with podiatrists while being comfortable to Wear. Soft foam material evenly distributes pressure and provides shock absorption. 3/4 Length d…

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition


The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition


$13.00


Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves appl…

Pain Free: A Revolutionary Method for Stopping Chronic Pain


Pain Free: A Revolutionary Method for Stopping Chronic Pain


$8.24


Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he’s helped 95 percent of his patients cure chronic pain–including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and moti…