What are some treatment options for a herniated disc in the lower spine?

The initial treatment for a herniated disc is usually conservative and nonsurgical. Your doctor may prescribe bed rest, or advise you to maintain a low, painless activity level for a few days to several weeks. This helps the spinal nerve inflammation to decrease. herniated disc is frequently treated with nonsteroidal anti-inflammatory medication if the pain is only mild to moderate. An epidural steroid injection may be performed utilizing a spinal needle under x-ray guidance to direct the medication to the exact level of the disc herniation. Your doctor may recommend physical therapy. Therapy may include pelvic traction, gentle massage, ice and heat therapy, ultrasound, electrical muscle stimulation, and stretching exercises. Pain medication and muscle relaxants may also be beneficial in conjunction with the physical therapy. If these conservative measures do not help, then usually surgery is indicated.


Slipped disc treatment, X-ray Photo Mugs


Slipped disc treatment, X-ray Photo Mugs



Slipped disc treatment. Coloured X-ray of thelumbar (lower) spine of a patient being treated, with chemonucleolysis, for a slipped disc. Aneedle can be seen between the fourth and fifthlumbar vertebrae (orange blocks). The needle hasbeen inserted into the intervertebral disc, whichis slipped, or prolapsed. A prolapsed disc occurswhen the inner soft, gelatinous material bulgesthrough the fibrous ou…


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.30


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky


Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky


$34.95


In the DVD volume 4 who is the internationally renowned expert in the Medical and Sports Massage, will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxatio…

Back2Life Continuous Motion Massager


Back2Life Continuous Motion Massager


$159.99


Back2Life Continuous Motion Massager. Tired of back discomfort slowing you down Get Back2Life, the revolutionary device that gently and naturally helps align the spine, relieve pressure and discomfort. Just lie back and relax, while Back2Life does the work for you. Back2Life uses a revolutionary technique called Continuous Passive Motion to gently and comfortably lift your tailbone and flex the sp…

Head Neck Spine Cervical Traction Kit Set Device System


Head Neck Spine Cervical Traction Kit Set Device System


$341.66


Brand New in Factory sealed box. 1 each. Includes Heavy Duty Carrybag with wheels and handle. Item Number: Comfortrac Product Description Innovative patent-pending design makes lumbar traction simpler and more effective. Ergonomic, supine traction allows for specific treatment of lower back pain and dysfunction. * Comfortable cushioned surfaces * Simple one-button pump release * Easy to fold and c…

Back Bubble Spinal Decompression Pain Relief Device


Back Bubble Spinal Decompression Pain Relief Device


$395.00


The Back Bubble is guaranteed to relieve your back pain. It works by comfortably decompressing your spine and gently stretching the surrounding muscles. The Back Bubble is truly a life changing solution that provides lasting relief to lower back pain. You’ll feel results in seconds!

The Back Bubble is the perfect alternative to an inversion table, especially for those with weakness in the ankle…


The Mindbody Prescription: Healing the Body, Healing the Pain


The Mindbody Prescription: Healing the Body, Healing the Pain


$7.84


GREAT CONDITION, WILL SHIP FAST!!…

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain


Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain


$10.99


As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad’s Back Rx provides the best of mind…

Healing Back Pain: The Mind-Body Connection


Healing Back Pain: The Mind-Body Connection


$5.88


One of the world’s foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy….

Teeter Hang Ups EP-550 Inversion Therapy Table


Teeter Hang Ups EP-550 Inversion Therapy Table


$188.88


Whether you want to enjoy better posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-550 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligame…