how long an herniated disk related back pain may last? and what are the best treatment at home?
Mine has lasted about 10 years, after two operations. Here are some great links that I think you will enjoy
http://www.webmd.com/back-pain/guide/pain-management-back-pain
This one will help you with home exercises
http://www.mayoclinic.com/health/chronic-pain/AR00017
And this is the very best site I know of that will give you info on cutting edge treatments, surgeries, etc. You will get great information from medical professionals
http://www.uclahealth.org/body.cfm?id=477&oTopID=47
Here is a alternative medicine link that is really good
http://www.indianchild.com/home_remedies.htm
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Spinal cord stroke, MRI scan Photo Mugs Spinal cord stroke. Coloured Magnetic Resonance Imaging (MRI) scan of a side view of a patients lower (thoracic, T) spine showing spinal cord infarction (stroke) with resulting haematoma (collection of blood). Running down centre are bones of the vertebral column (red); thoracic vertebra 11 (below bone T10) has suffered damage both to it and the intervertebral disc between. As a result the spinal … |
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Spinal cord stroke, MRI scan Photo Mugs Spinal cord stroke. Coloured Magnetic Resonance Imaging (MRI) scan of a side view of a patients lower (thoracic, T) spine showing spinal cord infarction (stroke) with resulting haematoma (collection of blood). Running down centre are bones of the vertebral column (brown); thoracic vertebra 11 (below bone T10) has suffered damage both to it and the intervertebral disc between. As a result the spina… |
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Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.30 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. … |
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Yoga Therapy for Back Pain $15.70 Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your… |
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Aspen Back & Body – Heal the Back – Starter DVD – Get Relief from Lower Back Pain by following this Award Winning DVD $29.99 An at home Exercise DVD for a healthy and pain free back. Learn the secrets and techniques that achieve an over 95% success rate!… |
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Mueller Adjustable Lumbar Back Brace, Black, One Size Fits Most, 1-Count Package $17.28 Lumbar Back Brace w/Removable Pad This premium back brace helps relieve lower back pain from strains, sprains and muscle spasms. Double layer design allows for custom fit and adjustable compression to abdomen and lower back. Helps provide relief from injuries and strenuous activity to keep you active. Breathable fabric for comfortable all-day wear…. |
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Genuine Corflex Medic Air Back Pillow – Blue $16.00 The patented design of this back pillow provides a custom fit to everyone’s lordotic curve. Three interconnecting air chambers mold around and cradle the back giving firm yet tender pressure to relax back muscles. Comes with an adjustable elastic strap to provide secure positioning and is guaranteed by Corflex for one full year… |
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Triple Strength Glucosamine Chondroitin MSM (Shellfish-Free) Tablets Extra Strength Glucosamine Chondroitin MSM (Shellfish-Free) Tablets By Solgar – 120 Count… |
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Photo Jigsaw Puzzle of Spinal cord stroke, MRI scan from Science Photo Library Photo Puzzle, Spinal cord stroke, MRI scan. Spinal cord stroke. Coloured Magnetic Resonance Imaging (MRI) scan of a side view of a patients lower (thoracic, T) spine showing spinal cord infarction (stroke) with resulting haematoma (collection of blood). Running down centre are bones of the vertebral column (brown); thoracic vertebra 11 (below bone T10) has suffered damage both to it and the interv… |
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Photo Jigsaw Puzzle of Spinal cord stroke, MRI scan from Science Photo Library Photo Puzzle, Spinal cord stroke, MRI scan. Spinal cord stroke. Coloured Magnetic Resonance Imaging (MRI) scan of a side view of a patients lower (thoracic, T) spine showing spinal cord infarction (stroke) with resulting haematoma (collection of blood). Running down centre are bones of the vertebral column (red); thoracic vertebra 11 (below bone T10) has suffered damage both to it and the interver… |