Is there a natural treatment for lower back pain?
I have lower back pain, and have been looking for a natural back pain relief type treatment. What kinds of things can I do? Pilates, yoga, weights, massage are all good, but the only thing that really makes it feel any better is to go to the chiropractor. I get nervous about the adjustment because it usually hurts, but at least I feel better for a few hours, or a few days if I am lucky.
Someone suggested that it has something to do with stress and eating junk food, but I don’t know how that could be. anything about any of that. any suggestions there?
Thanks
Strange but true!
When pregnant I had lower back pain but didn’t want to take anything that would cause harm to my baby girl.
A friend told me that pomegranite has exactly the same properties as paracetamol and that eating it regularly would help to ease the pain in my back – I started eating 1 a day for about the last 5 months of my pregnancy and I didn’t have another single episode with a sore back (until the contractions kicked in that is).
So try it, might work for you.
Kez x
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