Have bad back pain, can anyone tell me how to get some relief?
I,ve had 9 back surgeries, trying to ease terrible pain in back and legs. At end of rope, does anyone have suggestions-besides,drugs . Please let me know.
I have back pain also, but mine doesn’t sound as bad as yours. I started doing yoga,and thats really helped me. I just got a cheap DVD, and do it when nobody is around so they don’t make fun of me.
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