Margie Garrison’s arthritis diet?
Has anyone tried this? Did it work for them? When did your symptoms start and how did they improve?
Many thanks in advance.
No I have not tried this. However what I did, purchased a diary and everyday I wrote in it what I had for breakfast, lunch, dinner. Then my drugs and on a score of 1-10 how I felt, joints, tiredness, exhaustion and so on. Three months later, certain foods jumped off the page. Therefore I removed them from my diet and life improved. Best of Luck
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